• 10 Super Foods That Prevent Asthma

    Avocados
    Avocados contain an important antioxidant called glutathione. Avocados are an excellent anti-asthma food that helps protects cells and detoxify pollutants […]

  • Home Remedies For Cleansing Colon

    Water
    Drinking a lot of water will also activate the natural peristaltic activity and soon the colon will start performing in […]

  • Foods That Relief Dry Cough

  • Health Benefits of Sugarcane Juice

    Gives Sustained Energy
    A glass of Sugarcane juice rich in complex carbohydrates which give you sustained energy helping you work harder, […]

  • Juice Recipe For High Blood Pressure(hypertension)

     1 Apple                      
    1/2 Grapefruit
    2 Stalks Celery
    1/2 Cucumber
    1/4 Fennel bulb
    1 […]

  • Health Benefits of Strawberry

    Whiten Your Teeth

    The acids in strawberries help remove teeth stains. They remove tarter and strengthens and heals the gums.
    Regulate the […]

  • Drink to cut your Belly fat

    Ingredients

    2 cups (500ml) of pineapple
    1/2 medium cucumber
    1 cup (250ml) cabbage
    1 large carrot
    2 stalk of celery, with leaves
    A pinch of cayenne […]

  • Home Exercise To Cut Belly Fat

     
  • 11 foods for burning belly fat

    Oatmeal
    A bowl of oatmeal is a great food for flat belly.
    Eggs
    Eggs are rich in nutritious and beneficial to you. They […]

  • Home Remedies for Skin Care

    Coconut

    Washing your face with coconut water will keep your face blemish free.
     Neem

    Neem leaves helps to clean clogged pores and banish […]

  • Health benefits of Oranges

    Repair damaged sperm
    Oranges, as we all know, are very rich in Vitamin C. Due to the presence  of Vitamin C […]

  • How to get rid of Wrinkles

    What are Wrinkles?
    Wrinkles appear when the collagen and elastin present in the connective tissue of the skin is weakened or […]

10 Super Foods That Prevent Asthma

Avocados Avocados contain an important antioxidant called glutathione. Avocados are an excellent anti-asthma food that helps protects cells and detoxify pollutants and other harmful substances. Apple Apples contain certain phytochemicals that can improves lungs functioning in asthma . A study shows that children born to mothers who eat four or more apples a week had […]


Home Remedies For Cleansing Colon

Water Drinking a lot of water will also activate the natural peristaltic activity and soon the colon will start performing in a regular way. Vitamin and Minerals Regular intake of vitamin and minerals can help to reduce the risk of colon cancer. Fiber Foods Foods are rich in fiber should be absorbed in large amount […]


Foods That Relief Dry Cough


Health Benefits of Sugarcane Juice

Gives Sustained Energy A glass of Sugarcane juice rich in complex carbohydrates which give you sustained energy helping you work harder, play sports and concentrates on studies, and low in simple sugars. Cancer Fighter Sugarcane juice low on the glycemic index, alkaline in nature, it is also a good source of cancer fighter, especially prostate […]


Juice Recipe For High Blood Pressure(hypertension)

 1 Apple                       1/2 Grapefruit 2 Stalks Celery 1/2 Cucumber 1/4 Fennel bulb 1 Clove Garlic Foods That Control High Blood Pressure Apple Cider Vinegar Vinegar alkalizes the body and lowers your blood pressure. Cucumber Eat 2 Cucumbers everyday for 2 weeks. Physical activity Regular physical […]


Health Benefits of Strawberry

Whiten Your Teeth The acids in strawberries help remove teeth stains. They remove tarter and strengthens and heals the gums. Regulate the Thyroid Glands Strawberries are rich in iodine which plays an important part in normal functioning of the thyroid glands problems and control the basic metabolic rate of the body. Cancer Fighter Vitamins C, […]


Drink to cut your Belly fat

Ingredients 2 cups (500ml) of pineapple 1/2 medium cucumber 1 cup (250ml) cabbage 1 large carrot 2 stalk of celery, with leaves A pinch of cayenne pepper (optional) A handful Spinach Supplement you weight loss efforts with this awesome drink! Benefits of this Juice This juice helps detoxify the body, rich in anti-oxidant, it is […]


Home Exercise To Cut Belly Fat

 


11 foods for burning belly fat

Oatmeal A bowl of oatmeal is a great food for flat belly. Eggs Eggs are rich in nutritious and beneficial to you. They help the body fight fat. Eating eggs is a great way to jump start your metabolism. Whole grains Whole grains has a variety of advantages that collection with their fat reduction benefit. […]


Home Remedies for Skin Care

Coconut Washing your face with coconut water will keep your face blemish free.  Neem Neem leaves helps to clean clogged pores and banish pimples.  Lemon Fresh lemon is best for removing the skin dead cells.  Cucumber Cucumber helps to prevents pimples, blackheads, wrinkles and dry skin.  Mint leaves Mint leaves are very useful in treating […]


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